How many calories in Cous Cous (Asda Chosen by You Free From)
How many calories in 1× package
375 g
1320 kcal
How many calories in 0.5× package
187.5 g
660 kcal
How many calories in 100 g
100 g
352 kcal
How many calories in 150 g
150 g
528 kcal
1320 kcal
Nutritional values in Cous Cous per 100 g:
Energy value352
Proteins6.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs72.60
Sugars0.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cous Cous? Check out other :
- Salmon fillet
- Pizza beef and red onion
- Vietnamese Chilli Pork Fried Rice
- Cheese & Potato Gratins
- The american pepperoni Pizza
- King Cuisine Tapas Selection 280g
- Chicken Teriyaki & Chicken Jahang
- Hoffman's Chopped Herring 150g
- Spinach&ricotta pizza
- Cheesy Gordita Crunch Meal with Nachos - Black Beans (Regular)
- Bulgur Wheat
- McCain Air Fryer Deep Ridge Crinkle Chips are now available, and retail in a 750g pack.
Check out the that other users were looking for