How many calories in Cornmeal, sifted
How many calories in 1× teaspoon
8 g
29 kcal
How many calories in 1× tablespoon
15 g
55 kcal
How many calories in 2× tablespoon
30 g
110 kcal
How many calories in 1× cup
140 g
515 kcal
29 kcal
Nutritional values in Cornmeal, sifted per 100 g:
Energy value368
Proteins9.40
Animaln.d.
Plantn.d.
Fats3.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.10
Net carbs73.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Cornmeal, sifted:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cornmeal, sifted:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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