How many calories in Cole leaves, dried, boiled in unsalted water
How many calories in 0.5× bunch
175 g
33 kcal
How many calories in 1× bunch
350 g
67 kcal
How many calories in 2× bunch
700 g
133 kcal
How many calories in 100 g
100 g
19 kcal
67 kcal
Nutritional values in Cole leaves, dried, boiled in unsalted water per 100 g:
Energy value19
Proteins1.70
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.40
Carbohydrates1.20
Net carbs1.20
Sugars0.90
Cholesterol0
Fibren.d.
How many vitamins in Cole leaves, dried, boiled in unsalted water:
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