How many calories in Cod Fishcakes with a Smashing Cheddar & Parsley Centre (The Saucy Fish Co.)
How many calories in 100 g
100 g
169 kcal
How many calories in 150 g
150 g
254 kcal
How many calories in 230 g
230 g
389 kcal
How many calories in 1× portion
440 g
744 kcal
2 kcal
Nutritional values in Cod Fishcakes with a Smashing Cheddar & Parsley Centre per 100 g:
Energy value169
Proteins9.60
Animaln.d.
Plantn.d.
Fats7.50
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.30
Net carbs14.10
Sugars1.20
Cholesteroln.d.
Fibre1.20
How many vitamins in Cod Fishcakes with a Smashing Cheddar & Parsley Centre:
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