How many calories in Cod Fillets with a Basil & Parsley Sauce (Asda)
How many calories in 1× package
230 g
228 kcal
How many calories in 0.5× package
115 g
114 kcal
How many calories in 100 g
100 g
99 kcal
How many calories in 150 g
150 g
149 kcal
228 kcal
Nutritional values in Cod Fillets with a Basil & Parsley Sauce per 100 g:
Energy value99
Proteins16.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibre0.70
How many vitamins in Cod Fillets with a Basil & Parsley Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Fillets with a Basil & Parsley Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Fillets with a Basil & Parsley Sauce? Check out other :
- Battered Chunky Haddock Fillets
- Tuna Skewers with a Lime & Chilli Glaze
- Tuna Steak in Brine
- Smoked Salmon
- Fishcakes
- Cod Fish Fingers
- Skinless & Boneless Mackerel in Extra Virgin Olive Oil
- King Prawns in Coriander and Chilli
- Waitrose & Partners Easy to Cook Cod Fish Cakes have been relaunched under a new brand name
- Smoked British Mackerel Fillets
- Lemon & Pepper Salmon Portions
- Keohane's of Bantry Salmon Darnes with Roast Garlic & Smoked Irish Herb Butter 240g