How many calories in Coconut Oil (Vita Coco)
How many calories in 1× teaspoon
5 g
44 kcal
How many calories in 1× tablespoon
10 g
88 kcal
How many calories in 2× tablespoon
20 g
177 kcal
How many calories in 1× cup
210 g
1856 kcal
44 kcal
Nutritional values in Coconut Oil per 100 g:
Energy value884
Proteins0
Animaln.d.
Plantn.d.
Fats100.00
Saturated94.50
Monounsaturated0.70
Polyunsaturated4.50
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Oil? Check out other :
- Blackcurrant seed oil
- Frying Oil
- Organic Extra Virgin Olive Oil
- Lakeshore Stir Fry Oil 250ml
- Newgrange Gold Rapeseed Oil Chilli Garlic 250ml +100% Extra free
- Romano Extra Virgin Olive Oil 4 Litres
- Tesco Finest British Cold Pressed Rapeseed Oil has been repackaged, and retails in a 500ml pack.
- Thomy Combiflex Product of Rapeseed Oil with Elevated Smoke Temperatures 2 L
- Everyday Oil
- Newgrange Gold Rapeseed Oil Garden Herbs 250ml
- No. 5 Extra Virgin Olive Oil
- Tesco Everyday Value Vegetable Oil 1L
Check out the that other users were looking for