How many calories in Coconut Jam (Coconut Merchant)
How many calories in 1× teaspoon
15 g
68 kcal
How many calories in 2× teaspoon
30 g
135 kcal
How many calories in 1× tablespoon
30 g
135 kcal
How many calories in 1× portion
330 g
1485 kcal
68 kcal
Nutritional values in Coconut Jam per 100 g:
Energy value450
Proteins3.60
Animaln.d.
Plantn.d.
Fats32.40
Saturated30.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates38.30
Net carbs33.70
Sugars38.00
Cholesteroln.d.
Fibre4.60
How many vitamins in Coconut Jam:
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