How many calories in British porridge oats (Asda)
How many calories in 1× package
500 g
1845 kcal
How many calories in 2× package
1000 g
3690 kcal
How many calories in 3× package
1500 g
5535 kcal
How many calories in 0.5× package
250 g
923 kcal
1845 kcal
Nutritional values in British porridge oats per 100 g:
Energy value369
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs51.60
Sugars1.00
Cholesteroln.d.
Fibre9.40
How many vitamins in British porridge oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British porridge oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British porridge oats? Check out other :
- Red Fruit Toasted Rice & Wheat Cereal Flakes
- Smooth baby rice
- Bran Flakes
- Banana & Plum Muesli
- Kellogg's Granola Delightful Fruit 450g
- Whitworths Oatflakes 2kg
- Itsy Bitsy Cocoa O's Wholegrain Cereal with Psyllium
- Kupiec Plain Oat Flakes 400 g
- Fruit'n Fibre cereal
- Immunity Cranberry & Dark Chocolate Granola
- Apple & Cinnamon Porridge
- Nutty Porridge
Check out the that other users were looking for