How many calories in British porridge oats (Asda)
How many calories in 1× package
500 g
1845 kcal
How many calories in 2× package
1000 g
3690 kcal
How many calories in 3× package
1500 g
5535 kcal
How many calories in 0.5× package
250 g
923 kcal
1845 kcal
Nutritional values in British porridge oats per 100 g:
Energy value369
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs51.60
Sugars1.00
Cholesteroln.d.
Fibre9.40
How many vitamins in British porridge oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in British porridge oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like British porridge oats? Check out other :
- Organic Gluten Free Oat Granola
- Cookie Cereal
- Organic Gluten Free Porridge Oats
- Irish Porridge Oats
- Kiddylicious Banana Oaty Bars 6 x 20g (120g)
- Porridge costa
- Profusion Organic Living Proats High Protein Porridge 350g
- Multigrain Porridge
- Fuel High protein porridge apple and Cinnamon
- Golden Syrup Flavour Instant Porridge
- Weetabix
- Kellogg's Corn Flakes Cereal Bag Pack 4 x 500g (2kg)
Check out the that other users were looking for