How many calories in Boneless Pork Leg Joint (typically 1.7kg) (Asda Butcher's Selection)
How many calories in 1× portion
200 g
284 kcal
How many calories in 2× portion
400 g
568 kcal
How many calories in 3× portion
600 g
852 kcal
How many calories in 0.5× portion
100 g
142 kcal
284 kcal
Nutritional values in Boneless Pork Leg Joint (typically 1.7kg) per 100 g:
Energy value142
Proteins21.00
Animal0
Plant0
Fats6.20
Saturated2.20
Monounsaturated0
Polyunsaturated0
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesterol0
Fibre0.50
How many vitamins in Boneless Pork Leg Joint (typically 1.7kg):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Boneless Pork Leg Joint (typically 1.7kg):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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