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How many calories in Avonmore Lifestyle Spread 500g (Avonmore)

How many calories in 1× teaspoon

5 g
26 kcal

How many calories in 2× teaspoon

10 g
53 kcal

How many calories in 1× tablespoon

12 g
63 kcal

How many calories in 2× tablespoon

24 g
126 kcal
26 kcal

Nutritional values in Avonmore Lifestyle Spread 500g per 100 g:

Energy value526
Proteins0.40
Animaln.d.
Plantn.d.
Fats59.00
Saturated17.00
Monounsaturated28.70
Polyunsaturated12.20
Carbohydrates0.60
Net carbs0.50
Sugars0.60
Cholesteroln.d.
Fibre0.10

How many vitamins in Avonmore Lifestyle Spread 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Avonmore Lifestyle Spread 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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