How many calories in Asparagus And Tender Stem Broccoli (Tesco)
How many calories in 1× package
190 g
59 kcal
How many calories in 0.5× package
95 g
29 kcal
How many calories in 2× package
380 g
118 kcal
How many calories in 1× portion
95 g
29 kcal
59 kcal
Nutritional values in Asparagus And Tender Stem Broccoli per 100 g:
Energy value31
Proteins3.10
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs1.00
Sugars2.10
Cholesteroln.d.
Fibre1.80
How many vitamins in Asparagus And Tender Stem Broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus And Tender Stem Broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Asparagus And Tender Stem Broccoli? Check out other :
- Savoury Shiitake & Chestnut Mushroom Stir Fry
- Quinfresh Sweet Potato with BBQ Spice 280g
- Garden Peas In Water 300G
- MK Paprika Paste Stuffed in Brine Green Olives 350 g
- Arugula
- Natoora Baby Spinach
- Gourd kantola
- Watercress, Spinach & Rocket Leaf Mix
- Black Eye Beans in Salted Water
- Green beans/French beans, boiled in salted water
- Lettuce, Single Portion
- Natco Chick Peas 2kg
Check out the that other users were looking for