How many calories in Apple Strudel Flavour Porridge (M&S Food)
How many calories in 1× package
360 g
1220 kcal
How many calories in 1× portion
36 g
122 kcal
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
47 kcal
1220 kcal
Nutritional values in Apple Strudel Flavour Porridge per 100 g:
Energy value339
Proteins10.40
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.60
Net carbs42.30
Sugars7.30
Cholesteroln.d.
Fibre15.30
How many vitamins in Apple Strudel Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple Strudel Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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