How many calories in Apple & Raspberry Flapjack (Brynmor)
How many calories in 1× package
160 g
690 kcal
How many calories in 0.5× package
80 g
345 kcal
How many calories in 1× portion
40 g
172 kcal
How many calories in 100 g
100 g
431 kcal
690 kcal
Nutritional values in Apple & Raspberry Flapjack per 100 g:
Energy value431
Proteins7.70
Animaln.d.
Plantn.d.
Fats19.90
Saturated8.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.30
Net carbs47.20
Sugars26.20
Cholesteroln.d.
Fibre6.10
How many vitamins in Apple & Raspberry Flapjack:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Raspberry Flapjack:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Raspberry Flapjack? Check out other :
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- Cream Chocolate Éclairs
- Apple & Blackcurrant Danish Tart
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- Short Crust Mince Pies
- Cream Choux Buns
- Stollen Slices
- Spiced Caramel Panettone
- Bosh! Nutty Americano Cake is now available, and retails in a single-unit pack.