How many calories in Apple and Blackberry Sponge (Waitrose & Partners)

How many calories in 1× package

360 g

814 kcal

How many calories in 0.5× package

180 g

407 kcal

How many calories in 100 g

100 g

226 kcal

How many calories in 150 g

150 g

339 kcal

814 kcal

Energy value226

Proteins2.90

Animaln.d.

Plantn.d.

Fats9.10

Saturated4.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates31.70

Net carbs28.80

Sugars14.70

Cholesteroln.d.

Fibre2.90

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Apple and Blackberry Sponge (Waitrose & Partners)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Apple and Blackberry Sponge per 100 g:

How many vitamins in Apple and Blackberry Sponge:

How many minerals in Apple and Blackberry Sponge: