How many calories in Ainsley Harriot Wild Mushroom Cous Cous 100g (Ainsley Harriott)
How many calories in 1× package
100 g
144 kcal
How many calories in 1× portion
130 g
187 kcal
How many calories in 100 g
100 g
144 kcal
How many calories in 200 g
200 g
288 kcal
144 kcal
Nutritional values in Ainsley Harriot Wild Mushroom Cous Cous 100g per 100 g:
Energy value144
Proteins5.30
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.40
Net carbs25.60
Sugars1.60
Cholesteroln.d.
Fibre1.80
How many vitamins in Ainsley Harriot Wild Mushroom Cous Cous 100g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ainsley Harriot Wild Mushroom Cous Cous 100g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ainsley Harriot Wild Mushroom Cous Cous 100g? Check out other :
- Pamapol Mexican Dish with Rice and Sausage 380 g
- Country Puddings Creamy Rice Pudding 350g
- Biofair Organic Fair Trade Rice Quinoa Fusilli 250g
- Mug Shot Creamy Cheese Pasta Snack 68g
- Roasted Butternut Risotto
- Cheese & Onion on Malted Bread
- Beautifully Balanced Paprika Chicken With Butter Beans
- Stonebaked Four Cheese Pizza
- Beef Tagliatelle
- Spiced Butternut Squash & Coconut Soup
- Chunky Garden Vegetable Soup
- Sesame Prawn Stars
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad