How many calories in 2 Cooked Gammon Steaks (Tesco Make A Meal With...)
How many calories in 1× package
200 g
180 kcal
How many calories in 0.5× package
100 g
90 kcal
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
180 kcal
Nutritional values in 2 Cooked Gammon Steaks per 100 g:
Energy value90
Proteins17.40
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.50
Monounsaturated0.70
Polyunsaturated0.40
Carbohydrates1.30
Net carbs0.60
Sugars1.30
Cholesteroln.d.
Fibre0.70
How many vitamins in 2 Cooked Gammon Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 2 Cooked Gammon Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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