How many calories in 2 cod fillets (Lidl)
How many calories in 1× package
250 g
193 kcal
How many calories in 2× package
500 g
385 kcal
How many calories in 3× package
750 g
578 kcal
How many calories in 0.5× package
125 g
96 kcal
193 kcal
Nutritional values in 2 cod fillets per 100 g:
Energy value77
Proteins17.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in 2 cod fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 cod fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 2 cod fillets? Check out other :
- Cod Fish Fingers
- Mackerel Fillets in a Hot and Spicy Sauce
- Scottish Salmon Fillets with Watercress Sauce
- Sea Bass Fillets with Chilli, Lime & Coriander
- Abba has launched Grebbestads Ansjovis
- Bleiker's Oak Roast Salmon Fillet 400g
- Galloway Fresh from the Sea 2 Scottish Haddock Fillets 250g
- Boneless Scottish Salmon Side with Spiced Orange Glaze
- Waitrose & Partners No.1 Prawn Cocktails are now available, and retail in a 170g pack containing two packs.
- Breaded Cod Fillet Fish Fingers
- Smoked Haddock Fishcakes with a Melting Middle
- Najad Salmon Fillet