How many calories in Whole Wheat and Rice Toasted Squares (Nestlé Curiously Strawberry)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 4× tablespoon
28 g
118 kcal
30 kcal
Nutritional values in Whole Wheat and Rice Toasted Squares per 100 g:
Energy value423
Proteins5.50
Animaln.d.
Plantn.d.
Fats10.20
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.70
Net carbs72.60
Sugars24.70
Cholesteroln.d.
Fibre3.10
How many vitamins in Whole Wheat and Rice Toasted Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole Wheat and Rice Toasted Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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