How many calories in Wheat Sprout Spread (Dr Mary's Sproutin)

How many calories in 1× teaspoon

15 g

32 kcal

How many calories in 2× teaspoon

30 g

63 kcal

How many calories in 1× tablespoon

30 g

63 kcal

How many calories in 1× portion

200 g

420 kcal

32 kcal

Energy value210

Proteins65.00

Animaln.d.

Plantn.d.

Fats0.80

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates43.00

Net carbs40.00

Sugars18.00

Cholesteroln.d.

Fibre3.00

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Wheat Sprout Spread (Dr Mary's Sproutin)

How many calories in 1× teaspoon

How many calories in 2× teaspoon

How many calories in 1× tablespoon

How many calories in 1× portion

Nutritional values in Wheat Sprout Spread per 100 g:

How many vitamins in Wheat Sprout Spread:

How many minerals in Wheat Sprout Spread: