How many calories in The Black Farmer Jerk Paste (M&S Food)
How many calories in 1× package
200 g
136 kcal
How many calories in 0.5× package
100 g
68 kcal
How many calories in 1× teaspoon
10 g
7 kcal
How many calories in 1× tablespoon
20 g
14 kcal
136 kcal
Nutritional values in The Black Farmer Jerk Paste per 100 g:
Energy value68
Proteins1.50
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.90
Net carbs9.00
Sugars7.10
Cholesteroln.d.
Fibre2.90
How many vitamins in The Black Farmer Jerk Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in The Black Farmer Jerk Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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