How many calories in Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes (Kellogg's Rice Krispies Multi-Grain Shapes)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 4× tablespoon
28 g
106 kcal
27 kcal
Nutritional values in Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes per 100 g:
Energy value379
Proteins8.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs69.00
Sugars18.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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