How many calories in Spirals pasta (Makarony Polskie)
How many calories in 1× package
400 g
1432 kcal
How many calories in 2× package
800 g
2864 kcal
How many calories in 3× package
1200 g
4296 kcal
How many calories in 0.5× package
200 g
716 kcal
1432 kcal
Nutritional values in Spirals pasta per 100 g:
Energy value358
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs71.00
Sugars5.20
Cholesteroln.d.
Fibre2.00
How many vitamins in Spirals pasta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spirals pasta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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