How many calories in Special flakes red berries (Crownfield)
How many calories in 1× portion
30 g
115 kcal
How many calories in 0.5× portion
15 g
57 kcal
How many calories in 2× portion
60 g
230 kcal
How many calories in 3× portion
90 g
345 kcal
115 kcal
Nutritional values in Special flakes red berries per 100 g:
Energy value383
Proteins12.00
Animal0
Plant0
Fats1.00
Saturated0.30
Monounsaturated0
Polyunsaturated0
Carbohydrates78.30
Net carbs74.40
Sugars13.30
Cholesterol0
Fibre3.90
How many vitamins in Special flakes red berries:
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