How many calories in Shakshuka egg (Waitrose)
How many calories in 1× piece
56 g
102 kcal
How many calories in 2× piece
112 g
205 kcal
How many calories in 3× piece
168 g
307 kcal
How many calories in 1× portion
120 g
220 kcal
102 kcal
Nutritional values in Shakshuka egg per 100 g:
Energy value183
Proteins7.60
Animaln.d.
Plantn.d.
Fats8.30
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.30
Net carbs15.70
Sugars3.40
Cholesteroln.d.
Fibre2.60
How many vitamins in Shakshuka egg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shakshuka egg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Shakshuka egg? Check out other :
- Mozzarella & Plum Tomato Tortilla
- The Happy Egg Co. 15 Free Range Eggs Mixed Sizes 805g
- Scotch egg
- Egg avocado
- Hoads Farm 18 Free Range Eggs Mixed Sizes 966g
- Lintz Hall Farm Derwent Valley 6 Large Free Range Eggs
- St. Ewe Original Large Free Range Eggs are now available, and retail in a pack containing 10 units.
- Ballon 6 Large Free Range Eggs
- Cooked chicken and mayonnaise tortilla
- Golden Maran Medium Free Range Eggs
- Large Free Range Eggs
- Onion Bhaji Scotch Egg