How many calories in Seaweed crisps - original -laver (Bugak)
How many calories in 1× package
30 g
99 kcal
How many calories in 0.5× package
15 g
50 kcal
How many calories in 1× handful
20 g
66 kcal
How many calories in 2× handful
40 g
132 kcal
99 kcal
Nutritional values in Seaweed crisps - original -laver per 100 g:
Energy value331
Proteins7.50
Animaln.d.
Plantn.d.
Fats15.20
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.00
Net carbs6.00
Sugars0
Cholesteroln.d.
Fibre35.00
How many vitamins in Seaweed crisps - original -laver:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seaweed crisps - original -laver:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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