How many calories in Salmon, steamed
How many calories in 1× piece
135 g
262 kcal
How many calories in 2× piece
270 g
524 kcal
How many calories in 3× piece
405 g
786 kcal
How many calories in 4× piece
540 g
1048 kcal
262 kcal
Nutritional values in Salmon, steamed per 100 g:
Energy value194
Proteins21.80
Animaln.d.
Plantn.d.
Fats11.90
Saturated2.00
Monounsaturated4.70
Polyunsaturated3.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol54.00
Fibren.d.
How many vitamins in Salmon, steamed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salmon, steamed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Salmon, steamed? Check out other :
- MOJ Halal Lamb Burger 10.8kg
- Lisner Filety Sledziowe Grubo krojone z chili i pietruszka
- Richmond 14 Thick Frozen Pork Sausages 634g
- Battered Cod Fillets 170-200g 6-7oz 18's
- Wicks Manor Farm Assured Pork & Apple Burgers 34 x 80g (2.72kg)
- Paluszki z dilera z dorsza
- Hake, grilled, weighed with bones and skin
- Sardines, grilled, weighed with bones
- FRoSTA Baltic Cod 500 g
- Salmon, red, canned in brine, flesh and bones, drained
- Monkfish, grilled
- Donegal Catch Creations 2 Atlantic Cod Fillets with Mild Cajun 220g
Check out the that other users were looking for