How many calories in Rye Crispbreads (M)
How many calories in 1× package
200 g
706 kcal
How many calories in 0.5× package
100 g
353 kcal
How many calories in 1× piece
12 g
42 kcal
How many calories in 2× piece
24 g
85 kcal
706 kcal
Nutritional values in Rye Crispbreads per 100 g:
Energy value353
Proteins10.40
Animaln.d.
Plantn.d.
Fats2.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.50
Net carbs51.10
Sugars3.20
Cholesteroln.d.
Fibre13.40
How many vitamins in Rye Crispbreads:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rye Crispbreads:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rye Crispbreads? Check out other :
- Plain Crackers
- Salt and vinegar rice cakes
- Wafle ryżowe naturalne
- Mixed Seed Crispbreads
- Crispbread
- Sourdough Crispbread
- Seeded Oaten Biscuits
- Cheddar Cheese Biscuits
- Ryvita Multigrain Rye Crispbread
- Chickpea Crispbread with Seeds and Black Pepper
- Ryvita Protein Red Quinoa & Sesame 5 x 40g (200g)
- Rye & Quinoa Oatcakes