How many calories in Roasted Pistachio Nuts in Shell (Sainsbury's So Organic)
How many calories in 1× tablespoon
9 g
53 kcal
How many calories in 2× tablespoon
18 g
105 kcal
How many calories in 1× handful
20 g
117 kcal
How many calories in 1× portion
300 g
1758 kcal
53 kcal
Nutritional values in Roasted Pistachio Nuts in Shell per 100 g:
Energy value586
Proteins24.70
Animaln.d.
Plantn.d.
Fats45.70
Saturated5.80
Monounsaturated24.10
Polyunsaturated13.80
Carbohydrates13.20
Net carbs1.80
Sugars7.60
Cholesteroln.d.
Fibre11.40
How many vitamins in Roasted Pistachio Nuts in Shell:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Pistachio Nuts in Shell:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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