How many calories in Red kidney beans in water (Everyday Essentials)
How many calories in 1× portion
127 g
135 kcal
How many calories in 2× portion
254 g
269 kcal
How many calories in 3× portion
381 g
404 kcal
How many calories in 0.5× portion
63.5 g
67 kcal
135 kcal
Nutritional values in Red kidney beans in water per 100 g:
Energy value106
Proteins7.10
Animaln.d.
Plantn.d.
Fats0.60
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.00
Net carbs9.20
Sugars0
Cholesteroln.d.
Fibre5.80
How many vitamins in Red kidney beans in water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red kidney beans in water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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