How many calories in Red & White Quinoa with Bulgur Wheat (Cook with M&S)
How many calories in 1× package
250 g
468 kcal
How many calories in 0.5× package
125 g
234 kcal
How many calories in 100 g
100 g
187 kcal
How many calories in 150 g
150 g
281 kcal
468 kcal
Nutritional values in Red & White Quinoa with Bulgur Wheat per 100 g:
Energy value187
Proteins6.72
Animaln.d.
Plantn.d.
Fats3.92
Saturated0.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.88
Net carbs24.24
Sugars1.12
Cholesteroln.d.
Fibre4.64
How many vitamins in Red & White Quinoa with Bulgur Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red & White Quinoa with Bulgur Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Red & White Quinoa with Bulgur Wheat? Check out other :
- Cider Apple & English Sage Wholemeal Stuffing Mix
- Melvit Mazurian Barley Groats 400 g
- Parmentier Potatoes with Rosemary and Garlic Butter
- Creamy Maris Piper Mash
- Crispy and Fluffy Homestyle Chips
- Chalupa Supreme Meal with Fries - Grilled Chicken (Large)
- Discover the Taste Charlotte Potato Salad with Crème Fraîche 275g
- Cream & Cheese Potato Gratin
- Dirty Fries
- Crespo Green Olives Stuffed with Pimiento Paste in Brine 2.4kg
- Trudies Kitchen Honest to Goodness Coleslaw, Potato Salad, Free Range Egg Mayo Variety Pack 350g
- Casa Fiesta Fajita Seasoning Mix for Tortilla and Taco
Check out the that other users were looking for