How many calories in Ras El Hanout (Cook with M&S Food)
How many calories in 1× package
45 g
140 kcal
How many calories in 0.5× package
22.5 g
70 kcal
How many calories in 5 g
5 g
16 kcal
How many calories in 10 g
10 g
31 kcal
140 kcal
Nutritional values in Ras El Hanout per 100 g:
Energy value312
Proteins11.30
Animaln.d.
Plantn.d.
Fats10.70
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.20
Net carbs0
Sugars11.30
Cholesteroln.d.
Fibre31.00
How many vitamins in Ras El Hanout:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ras El Hanout:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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