How many calories in Quick Cook Scottish Porridge Oats (Asda)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
500 g
1835 kcal
26 kcal
Nutritional values in Quick Cook Scottish Porridge Oats per 100 g:
Energy value367
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.20
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs51.30
Sugars1.20
Cholesteroln.d.
Fibre9.70
How many vitamins in Quick Cook Scottish Porridge Oats:
Do you like Quick Cook Scottish Porridge Oats? Check out other :
- Sugar Frosted Corn Flakes
- Pear & Apricot Bircher
- Cheerios Multigrain
- Immunity Cranberry & Dark Chocolate Granola
- Multigrain Cereal
- Chocolate Wholegrain Cereal
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Porridge Oats
- Golden Syrup Instant Porridge
- BioAvena Eko Spelt Flakes 600 g
- Maple Tahini Overnight Oats
- WeetabixÂCrispyÂMinisÂBanana
Check out the that other users were looking for