How many calories in Potato, Cheese and Onion Croquettes (Mash Direct)
How many calories in 1× package
300 g
642 kcal
How many calories in 0.5× package
150 g
321 kcal
How many calories in 100 g
100 g
214 kcal
How many calories in 150 g
150 g
321 kcal
642 kcal
Nutritional values in Potato, Cheese and Onion Croquettes per 100 g:
Energy value214
Proteins3.70
Animaln.d.
Plantn.d.
Fats10.00
Saturated2.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.10
Net carbs23.80
Sugars0.50
Cholesteroln.d.
Fibre2.30
How many vitamins in Potato, Cheese and Onion Croquettes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Potato, Cheese and Onion Croquettes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Potato, Cheese and Onion Croquettes? Check out other :
- Sausage Meat Stuffing Mix
- Quesadilla Meal with Nachos - Black Beans (Regular)
- Creamy Maris Piper Mashed Potato
- Quinoa with Tomato & Basil
- Vegetarian all-day brunch
- Loaded Potato Skins with Soured Cream & Garlic Dip
- Jalapeño and Oregano Fermented Raw Slaw
- Side of grilled halloumi
- Smoked salmon, cream cheese & rocket bagel
- Koh-Kae Peanuts Nori Wasabi Flavour Coated 240g
- French Fries Small
- Zig zag frytki karbowane
Check out the that other users were looking for