How many calories in Ponti Giardiniera 290g (Ponti)
How many calories in 1× package
290 g
44 kcal
How many calories in 0.5× package
145 g
22 kcal
How many calories in 20 g
20 g
3 kcal
How many calories in 50 g
50 g
8 kcal
44 kcal
Nutritional values in Ponti Giardiniera 290g per 100 g:
Energy value15
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.20
Net carbs0
Sugars1.20
Cholesteroln.d.
Fibre1.60
How many vitamins in Ponti Giardiniera 290g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ponti Giardiniera 290g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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