How many calories in Plaice raw
How many calories in 1× piece
120 g
95 kcal
How many calories in 2× piece
240 g
190 kcal
How many calories in 3× piece
360 g
284 kcal
How many calories in 4× piece
480 g
379 kcal
95 kcal
Nutritional values in Plaice raw per 100 g:
Energy value79
Proteins16.70
Animaln.d.
Plantn.d.
Fats1.40
Saturatedn.d.
Monounsaturated0.40
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesterol42.00
Fibren.d.
How many vitamins in Plaice raw:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice raw:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice raw? Check out other :
- Gourmet Steakhouse Burgers 12 Seasoned Quarter Pounders 12 x 113g
- Shazans 50 Meat Samosas 1.65kg
- Skate, in batter, fried in dripping
- Richmond 24 Thick Freshly Frozen Pork Sausages 1087g
- Kezie 2 Kangaroo Burgers 220g
- Haddock, coated in crumbs, frozen, fried in blended oil, weighed with bones and
- Cod smoked
- Moore's Pork Sausages 4.5kg
- Flounder, steamed, weighed with bones and skin
- Ocean Pearl 26/30 Raw, Peeled & Deveined King Prawns 1kg (700g net)
- Salmon, pink, canned in brine, flesh and bones, drained
- Abramczyk Pollock 765 g
Check out the that other users were looking for