How many calories in Pistachio nuts in shell
How many calories in 50 g
50 g
288 kcal
How many calories in 100 g
100 g
576 kcal
How many calories in 150 g
150 g
864 kcal
How many calories in 200 g
200 g
1152 kcal
6 kcal
Nutritional values in Pistachio nuts in shell per 100 g:
Energy value576
Proteins6.10
Animaln.d.
Plantn.d.
Fats45.30
Saturated5.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.60
Net carbs13.40
Sugars7.70
Cholesteroln.d.
Fibre3.20
How many vitamins in Pistachio nuts in shell:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pistachio nuts in shell:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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