How many calories in Pistachio Kernels 100G
How many calories in 2× tablespoon
18 g
104 kcal
How many calories in 1× package
100 g
579 kcal
How many calories in 2× handful
40 g
232 kcal
How many calories in 0.5× package
50 g
290 kcal
52 kcal
Nutritional values in Pistachio Kernels 100G per 100 g:
Energy value579
Proteins20.30
Animaln.d.
Plantn.d.
Fats45.40
Saturated5.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.20
Net carbs6.90
Sugars7.70
Cholesteroln.d.
Fibre10.30
How many vitamins in Pistachio Kernels 100G:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pistachio Kernels 100G:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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