How many calories in Peri Peri Houmous (Sainsbury's)
How many calories in 1× teaspoon
10 g
21 kcal
How many calories in 2× teaspoon
20 g
42 kcal
How many calories in 1× tablespoon
20 g
42 kcal
How many calories in 1× portion
200 g
424 kcal
21 kcal
Nutritional values in Peri Peri Houmous per 100 g:
Energy value212
Proteins6.50
Animaln.d.
Plantn.d.
Fats13.40
Saturated1.40
Monounsaturated6.70
Polyunsaturated4.70
Carbohydrates13.80
Net carbs9.00
Sugars2.60
Cholesteroln.d.
Fibre4.80
How many vitamins in Peri Peri Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peri Peri Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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