How many calories in Pecans Nuts (Waitrose Christmas)
How many calories in 1× piece
3 g
22 kcal
How many calories in 2× piece
6 g
43 kcal
How many calories in 1× handful
30 g
216 kcal
How many calories in 1× portion
25 g
180 kcal
22 kcal
Nutritional values in Pecans Nuts per 100 g:
Energy value720
Proteins9.20
Animaln.d.
Plantn.d.
Fats72.00
Saturated6.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs0
Sugars4.00
Cholesteroln.d.
Fibre9.60
How many vitamins in Pecans Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pecans Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pecans Nuts? Check out other :
- Dry Roasted Peanuts
- Orzechy włoskie łuskane
- Piri Piri Flavour Roasted Peanuts
- Blue Diamond Almonds Wasabi & Soy Sauce Flavour 70g
- Smoky Ancho & Honey Nut Selection
- Sweet Chilli Coated Peanuts
- Organic Brazil Nuts
- Unsalted mixed nuts & raisins
- Rose Harissa Spiced Nut Mix with a Hint of Chilli
- Natural Walnut Halves
- Pistachios
- Roasted Salted XXL Pistachios
Check out the that other users were looking for