How many calories in Paddy O's Cereals Irish Oat Flakes 10kg (Paddy O's)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 4× tablespoon
28 g
101 kcal
25 kcal
Nutritional values in Paddy O's Cereals Irish Oat Flakes 10kg per 100 g:
Energy value361
Proteins13.50
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.50
Net carbs53.00
Sugars1.20
Cholesteroln.d.
Fibre8.50
How many vitamins in Paddy O's Cereals Irish Oat Flakes 10kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Paddy O's Cereals Irish Oat Flakes 10kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Paddy O's Cereals Irish Oat Flakes 10kg? Check out other :
- Simplyseedz Date and Apricot Porridge 500g
- Orange Flavour Crunchy Chocolatey Wheat Hoops
- Exotic Fruits Muesli
- Shredded Wholewheat with an Apricot Flavoured Filling
- Quaker Oat So Simple Raspberry & Pomegranate Porridge 10x33.4g
- Fruit Bowl Yogurt Fruit Flakes Raspberry 12 x 25g
- Fruit Chew
- Berry Blast Flavoured Instant Porridge
- Supergrain Hoops
- Good Grain Good You Puffed Wheat 160g
- Quick & creamy porridge
- Wheat Biscuits
Check out the that other users were looking for