How many calories in Owsianka (Vitanella)
How many calories in 1× portion
65 g
244 kcal
How many calories in 2× portion
130 g
488 kcal
How many calories in 3× portion
195 g
731 kcal
How many calories in 0.5× portion
32.5 g
122 kcal
244 kcal
Nutritional values in Owsianka per 100 g:
Energy value375
Proteins13.20
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.90
Net carbs61.90
Sugars18.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Owsianka:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Owsianka:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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