How many calories in Original Instant Porridge (Tesco Free From)
How many calories in 1× package
55 g
48 kcal
How many calories in 2× package
110 g
97 kcal
How many calories in 3× package
165 g
145 kcal
How many calories in 0.5× package
27.5 g
24 kcal
48 kcal
Nutritional values in Original Instant Porridge per 100 g:
Energy value88
Proteins2.10
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.70
Net carbs15.40
Sugars3.60
Cholesteroln.d.
Fibre1.30
How many vitamins in Original Instant Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Instant Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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