How many calories in Original Instant Oats (Essential Waitrose & Partners)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
27 g
99 kcal
26 kcal
Nutritional values in Original Instant Oats per 100 g:
Energy value365
Proteins11.90
Animaln.d.
Plantn.d.
Fats5.90
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.60
Net carbs52.70
Sugars1.10
Cholesteroln.d.
Fibre8.90
How many vitamins in Original Instant Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Instant Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Instant Oats? Check out other :
- Vitanella Premium musli
- Mixed Vegetables & Rice Infant Cereals with Milk
- Quick Porridge Oats
- Nesvita Oatmeal with Milk and Strawberries 49 g
- Maple Syrup Flavour Porridge Pot
- Gluten Free Sprouted Naked Oats
- Fitmania Superfruits Porridge with Apple and Cranberry 45 g
- Nutty Cranberry Maple Gluten Free Muesli
- Banana & Strawberry Porridge
- Rice crispies multigrain shapes
- Tropic Blast Granola
- Alpen Oat Granola Raisins, Almonds & Hazelnuts 450g
Check out the that other users were looking for