How many calories in Omelette, plain
How many calories in 0.5× portion
42.5 g
83 kcal
How many calories in 1× portion
85 g
166 kcal
How many calories in 2× portion
170 g
332 kcal
How many calories in 3× portion
255 g
497 kcal
166 kcal
Nutritional values in Omelette, plain per 100 g:
Energy value195
Proteins10.90
Animaln.d.
Plantn.d.
Fats16.80
Saturated7.24
Monounsaturated5.64
Polyunsaturated1.71
Carbohydrates0
Net carbs0
Sugars0
Cholesterol356.50
Fibren.d.
How many vitamins in Omelette, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Omelette, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Omelette, plain? Check out other :
- 15 Large Eggs
- Mixed Size Free Range Eggs
- Spiced Red Pepper and Chickpea Frittata
- Mozzarella & Plum Tomato Tortilla
- Potato Omlette with Bacon
- Eggs, duck, boiled and salted
- Hard Booked Eggs with Salad Cream
- Skea Eggs Big 10 Class A Eggs 680g
- Skea Eggs Farms 360 Medium Eggs
- Liberty Farms 6 Free Range Eggs Large
- Black Pudding Scotch Eggs
- Mixed Weight Free Range Eggs