How many calories in Oat Bran (Alara Organic)
How many calories in 1× package
650 g
2392 kcal
How many calories in 1× teaspoon
3 g
11 kcal
How many calories in 2× teaspoon
6 g
22 kcal
How many calories in 1× tablespoon
6 g
22 kcal
2392 kcal
Nutritional values in Oat Bran per 100 g:
Energy value368
Proteins14.90
Animaln.d.
Plantn.d.
Fats9.40
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.80
Net carbs31.70
Sugars1.20
Cholesteroln.d.
Fibre16.10
How many vitamins in Oat Bran:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat Bran:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat Bran? Check out other :
- Gingerbread & Raisin Porridge
- Choco Hoops & Marshmallows Cereal
- Belvita Breakfast Biscuits Honey & Nuts £1.49 5 Packs 225g
- Choco Kulki Chocolate Flavour Cereal Crunchy
- FUEL10K Original Protein Boosted Porridge Pots 1 x 60g
- Scott's So-Easy Porage Original Porridge Oats 6x30g
- Obst Chocolate Flavoured Cereal Balls 1 kg
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Choc Chip 6 x 40g (240g)
- Cranberry & Apple Oat Clusters
- Cardamom & Honey Granola
- Oat velvet chocolate
- Crispy-o's Real Cocoa-Flavored 187g
Check out the that other users were looking for