How many calories in Nesvita Rolled Oats with Milk and Currants 49 g (Nestlé)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
49 g
192 kcal
27 kcal
Nutritional values in Nesvita Rolled Oats with Milk and Currants 49 g per 100 g:
Energy value391
Proteins10.40
Animaln.d.
Plantn.d.
Fats7.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.10
Net carbs61.60
Sugars24.00
Cholesteroln.d.
Fibre6.50
How many vitamins in Nesvita Rolled Oats with Milk and Currants 49 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nesvita Rolled Oats with Milk and Currants 49 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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