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How many calories in Natural Fruit & Nut Selection (M&S Marks & Spencer The Collection)

Nutritional values in Natural Fruit & Nut Selection per 100 g:

Energy value522

Proteins12.30

Animaln.d.

Plantn.d.

Fats34.90

Saturated4.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates36.30

Net carbs29.60

Sugars21.90

Cholesteroln.d.

Fibre6.70

How many vitamins in Natural Fruit & Nut Selection:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Natural Fruit & Nut Selection:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application