How many calories in Natural Cottage Cheese (Essential Waitrose)
How many calories in 1× tablespoon
20 g
21 kcal
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 1× portion
60 g
64 kcal
How many calories in 100 g
100 g
106 kcal
21 kcal
Nutritional values in Natural Cottage Cheese per 100 g:
Energy value106
Proteins10.10
Animaln.d.
Plantn.d.
Fats5.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs4.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Natural Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Cottage Cheese? Check out other :
- Sweet & Fruity Dutch Maasdam Slices
- Natural cottage cheese
- Longley Farm Apricot Fromage Frais 125g
- Geitenkaas
- Twaróg delikatny wysokobiałkowy naturalny
- Ford Farm Smoked Dorset Red 190g
- Mild Cheddar
- Joseph Heler Cheese Handmade Mature Cheddar 200g
- Fat free curd cheese
- Smoky Marinated Greek Feta with Chilli Flakes & Garlic
- Protein+ cottage cheese
- Valbon Original Brie Cheese 200 g
Check out the that other users were looking for