How many calories in Mussels, boiled, weighed with shells
How many calories in 1× piece
120 g
34 kcal
How many calories in 2× piece
240 g
67 kcal
How many calories in 3× piece
360 g
101 kcal
How many calories in 4× piece
480 g
134 kcal
34 kcal
Nutritional values in Mussels, boiled, weighed with shells per 100 g:
Energy value28
Proteins4.50
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.30
Carbohydrates0.90
Net carbs0.90
Sugarsn.d.
Cholesterol16.00
Fibren.d.
How many vitamins in Mussels, boiled, weighed with shells:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mussels, boiled, weighed with shells:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mussels, boiled, weighed with shells? Check out other :
- 2 Atlantic Salmon fillets
- McKechnie Jess 20 Catering Burgers 2kg
- Cod, in batter, fried in dripping
- Bells Mince Round
- The Big Prawn Co. Big & Juicy Prepared Cromer Crab 500g
- Mawbeef Halal Beef Burger 48 x 113g (5.4kg)
- Richmond 24 Thick Freshly Frozen Pork Sausages 1087g
- Aisha's Pre-Cooked Battered Chicken Steak Burgers 495g
- Fish fingers
- Big & Juicy Madagascan Tiger Prawns 220g
- Kilmore Quay Kids Fish Fingers 200g
- Plumtree Farms 40 Value Sausages 2kg
Check out the that other users were looking for