How many calories in Multigrain Cereals with Fruit (SMA Nutrition Little Steps)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
180 g
682 kcal
27 kcal
Nutritional values in Multigrain Cereals with Fruit per 100 g:
Energy value379
Proteins9.00
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs71.00
Sugars4.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Multigrain Cereals with Fruit:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Cereals with Fruit:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Cereals with Fruit? Check out other :
- Nutty Granola with Cashews, Almonds & Hazelnuts
- The Chia Co. White Chia 453g
- Cheerios owsiany
- Original Ready to Eat Porridge
- Calm Cashew, Mango and Chocolate Chunk Crunchy Adaptogenic Granola
- Kellogg's Crunchy Nut Granola,chocolate & Hazelnuts 600G
- Fruit & Nut Crunch
- Nuts, Pumpkin Seeds & Fruit Protein Granola
- Fortified Mixed Wholegrain Sweetened Cereal
- Corn Flakes
- NesVita Owsianka malinowa 45 g
- Streawberry and banana porridge
Check out the that other users were looking for